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Photos » IMC Triple Brick 2006 » IMG_1725

Taken on: 2006-07-23 11:21:49
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Last Update: November 17, 2008

* * * * * *

IronWeek #7: November 17 - 23

  • Tue, 6:30PM: Captain's Spin
  • Wed, 6:30PM: Coached Track Workout
  • Sat, 8:00AM: Spinnerval
  • Sun, 8:00AM: Open-Water Swim & Run

    Look to Tuesday's weekly Captain's Message for specific details.

    • Countdown

    211 days to IM Coeur d'Alene on Jun 21

    218 days to IM France on Jun 28

    246 days to IM Lake Placid on Jul 26

    252 days to Vineman on Aug 1

    281 days to IM Canada on Aug 30

    281 days to IM Louisville on Aug 30

    295 days to IM Wisconsin on Sep 13

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