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90 Miler June 7

This photoset has 103 pictures

Post-Workout BBQ at Coach Dan's Home - Juice's Pics

This photoset has 11 pictures
Post workout BBQ at Dan's place. Nice way to finish a hard workout on a hot day!

Coached Spinerval - Juice's Pics

This photoset has 21 pictures
A fun, but very hot day, at DeAnza for a coached spin/run interval workout.

Mt Eden Repeats

This photoset has 24 pictures

UVAS 2008

This photoset has 102 pictures
IronTeam represents at Uvas!

Wildflower '08 Weekend - Juice's Pics

This photoset has 100 pictures

Wildflower 08 Race Weekend

This photoset has 205 pictures

Supporting the Spring Team practice tri

This photoset has 22 pictures

Half Way to Ironman 08

This photoset has 72 pictures
Pictures taken by Shanti (Bindu's wife)

IT'08 Training Weekend

This photoset has 185 pictures
Juice's pics from Fri & Sat of halfway to IronMan, training weekend, at Lake San Antonio, April 11-13, 2008.
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Last Update: November 17, 2008

* * * * * *

IronWeek #7: November 17 - 23

  • Tue, 6:30PM: Captain's Spin
  • Wed, 6:30PM: Coached Track Workout
  • Sat, 8:00AM: Spinnerval
  • Sun, 8:00AM: Open-Water Swim & Run

    Look to Tuesday's weekly Captain's Message for specific details.

    • Countdown

    212 days to IM Coeur d'Alene on Jun 21

    219 days to IM France on Jun 28

    247 days to IM Lake Placid on Jul 26

    253 days to Vineman on Aug 1

    282 days to IM Canada on Aug 30

    282 days to IM Louisville on Aug 30

    296 days to IM Wisconsin on Sep 13

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